Americans consume about 15 billion quarts of popcorn per year. That's a lot of popcorn! How do you feel about this tasty snack? Whether you buy popcorn from the store, make it at home, or get it at a movie theater, this snack is a fan favorite. Did you know that there are also several benefits of popcorn aside from its delicious taste?  Let's talk about a few of them! Read on to learn all about why you don't have to feel guilty when you eat popcorn. 1. Plain Popcorn Is Low-Calorie While this certainly isn't true for all popcorn,...